I think your best chance in this market is to follow the usd/jpy pair and use it to trade gold (if you are truly just trading). The moves are much cleaner and predictable. I went into JNUG when I posted this wedge in usd/jpy a few days ago and how we needed to come down once more:

I switched to JDST once we made a lower low in usd/jpy this morning. This is what that looks like now:

It will likely stall at the upper trendline but it should break after that since this is a bullish formation and the typical amount of trendline hits has occurred. This leads me to believe we have significantly more downside in gold. The cot has been incredibly bearish on the dollar so the bounce should be significant imo. But again, I flip flop as much as Eagle based on the charts:)