Goldtent TA Paradise

What If Everything They’ve Been Telling You About Food Is… WRONG?

1. Leo358 says:

   February 2, 2024 - 10:22 pm at 10:22 pm

   Good article. Big Food/Big Pharma cannot be trusted (EG. Covid lies) and IN FACT have lied to us for decades.

   The author lists 7 key points where they have lied to us: (Have put the facts after each point, based on published scientific research):

   1. Cholesterol levels – THERE IS A DIRECT CORRELATION BETWEEN HIGH CHOLESTORAL AND LONGEVITY. CHOLESTORAL DOES NOT CAUSE HEART DISEASE.

   2. Salt/mineral levels – ON A LOW CARB DIET, SALT IS ESSENTIAL AND DOES NO DAMAGE EVEN IN HIGH DOSES

   3. Protein levels – ANIMAL SOURCED PROTEINS AND SATURATED ANIMAL FATS IS ONLY FOOD THAT THE HUMAN SPECIES IS EVOLUTIONARY DESIGNED TO CONSUME FOR MAXIMUM HEALTH AND LONGEVITY. THE GENETIC AGE POSSIBLE FOR HUMANS IS 115 YEARS!

   4. Animal Fats – ESSENTIAL NUTRITION, BUT ONLY WHEN CONSUMED WITHOUT HIGH CARBS

   5. Fiber – BAD AND NON-ESSENTIAL. FIBER IS INDIGESTABLE BY HUMAN SPECIES AND CAUSES DAMAGE TO THE GUT LINING. FOR REGULARITY, SIMPLE: EAT MORE ANIMAL FATS.

   6. Seed oils – TOXIC POISONS DESIGNED TO CAUSE CHRONIC DISEASES AND CULL THE POPULATION

   7. Meal frequency – ONCE OR TWICE A DAY. BREAKFAST NOT NECESSARY. THE HUMAN BODY THRIVES AND HEALS ON INTERMITTENT FASTING.

2. Green Mountain Girl says:

   February 2, 2024 - 11:21 pm at 11:21 pm

   Ya but I like eating 3 meals a day 🙂
   I enjoy food.

   • Chartsmaster says:

     February 3, 2024 - 7:09 am at 7:09 am

     I agree GMG and although you can eat eggs anytime of the day I have one egg everyday for breakfast either as french toast or with sausage and cheese as a sandwich. If you want to do the intermittent fast thing, just skip lunch. That gives you approx. two 12 hour periods between meals.