Loading ...A health post (do your own DD)
A 14 min vid that may open your eyes.
Importance of K2 and eating fats in your diet. Fat soluble Vitamin.
That’s probably why the WEF wants to get us off grass fed beef, etc.
D3 with K2 have been recommended during Covid.
Interesting post about about vitamin K2.
A year ago I added to my morning pre breakfast routine 100mg K2 and a megadose of vitamin D along with two TBSP of extra virgin olive oil, and 5 grams of fish oil. The K2 and mega dose of vitamin D are on the advice of Dr. Berg who has a devoted following on his YouTube channel.
I have been hearing a great deal about the importance of K2 lately. IMO your post is important and may encourage several Tenters to adopt a healthier diet.
You are healthier for it.
Dr Berg is a great source of health info.
I saw this and watched it the other day
He also claims taking Calcium supplements is a bad idea re arterial plaque
I added K2 recently too and my diet has NO shortage of fats nor does my abdomen
🙂