ONE MORE THING IN YOUR PREVENTIVE ROUTINE
We all know here that C D Z Q is the highly recommended suppliment regimine recommended by many Top Nutritionalists Doctors and researchers .
Vitamin C
Vitamin D
Zinc
Quercetin
Now add Vitamin B12 and you’ll be Immortal 🙂
B12 deficiency symptoms
B12 deficiency symptoms look like a list of COVID-19 symptoms: extreme fatigue, shortness of breath, rapid heart rate, numbness, tingling, or burning in either the hands, legs, or feet, and developing ulcers or sores in the mouth. Add short-term memory loss, sore tongue, backache, cough.
Harvard Health Letter describes symptoms of B12 deficiency:
strange sensations, numbness, or tingling in the hands, legs, or feet
difficulty walking (staggering, balance problems)
anemia
a swollen, inflamed tongue
difficulty thinking and reasoning (cognitive difficulties), or memory loss
weakness
fatigue
B12 And Fatigue
Severe fatigue is a very prevalent symptom of COVID-19 infection that is independent of the severity of infection. Vitamin B12 deficiency results in unremitting fatigue. More than half of surveyed COVID-19 patients report persistent and incapacitating fatigue long after they recovered from their infection.
Nutritional deficiencies are most likely at the root cause of most illnesses.
Thanks for the info.
Welcome to the tent Columbia.
I agree.
Allopathic medicine has been censoring Nutrition forever
Physicians have ZERO training or understanding
Travesty
Thanks FGC. As a matter of fact I do take all of those things, along with a multivitamin for seniors, and a B complex.
Its also necessary to eat well, eschewing junk and fast foods, get fresh air and exercise, and maintain a positive attitude.
It is a duty of right thinking individuals to show the Covid masters how a sensible approach to the viral threat is your best defense against disease.