Is Selenium The Answer?
Is Selenium The Answer? – Preventing and Protecting Against Coronavirus.
” While the world waits on new vaccines, one solution to slowing or preventing the spread of viruses may be something as simple as adequate selenium nutrition.”
“adequate selenium nutrition should be considered as a defense against viral infectious diseases.”
“A publication from 2011 [5] links the evolution and spread of viral infectious diseases (HIV/AIDS, influenzas, SARS, Ebola, Swine Flu, Bird Flu) to areas where soil selenium levels are lower.”
“Adequate selenium nutrition should be considered as a defense against viral infectious diseases.”
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Lipinski 2015, Ebola and Selenium: How not to catch the 2019 Novel Coronavirus (2019-nCoV) | Facebook
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Here are some sources for Selenium: Brazil nuts are an excellent source. Airborne Chewable Tablets (Let them melt in your mouth). High in antioxidants (Vitamins A, C & E) and excellent source of Zinc, Selenium, Manganese and Magnesium
Thanks PK
First line of defence
Zinc Quercetin Brazil nuts and Vitamins A C D
got it
🙂
Question :
When it comes to “Prevention of illness and preservation and enhancement of wellness….who puts more attention on this approach
Medical Doctors or “Natropathic” Doctors ?
However once your sick you may need the Medical Doctor.
I like to think putting more attention on the former and preventing the latter is a good approach to your personal health.
I read something about selenium and viruses a few years ago. So I took more of it during the winter of 2017. Funny thing is later that year (early May) I got a crazy virus or at least that was the best guess of the medical community. I had a fever of unknown origin that lasted about a month. Much longer and they were about to start drilling bones looking for cancer etc. In total this thing stayed with me for 8 weeks as shown by the data on my Fitbit. The fever was low grade and some days I felt absolutely fine. Other days I wanted to reach down my own throat and start dismantling my skeleton. I think the universe was dealing me some Karma as earlier that year I had bragged that I never get sick, couldn’t even remember the last fever I had as it was easily ten years plus. Well, I don’t do that anymore and celebrate health (to myself) why I have it. Or at least the illusion that I have it 🙂
You are correct just a few Brazil nuts will load you with plenty of selenium. No need to take a supplement with those around.
For the record as we must all have a crazy routine. Not going to list them all and I only take everything every other day as diet should be main source of vitamins. I take my C, D3, zinc, selenium and A. These are thing I have read in the past that help with viral infections.