The new Corona virus may not show signs of infection for many days. How can one know if he/she is infected? By the time you have a fever and or cough and go to the hospital, the lungs are usually 50% fibrosis and it’s too late. Taiwan experts provide a simple self check that you can do every morning. Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stiffness or tightness, etc. it proves there is no Fibrosis in the lungs, basically indicates no infection. In critical times, please self check every morning in an environment with clean air. This is serious excellent advice by Japanese doctors treating COVID-19 cases. Everyone should insure your mouth and throat are never dry. Take a few sips of water every 15 minutes at least. Why? virus gets in to your mouth, drinking water or other liquids will wash them down through your throat and into the stomach. Your stomach acid will kill the virus. If you don’t drink enough water more regularly, the virus can enter you windpipe and go to the lungs. That’s very dangerous. Please send and share this with all your family and friends.

Take care everyone and may the world recover from this Corona virus soon.