STORY AT-A-GLANCE

  • Lysine is an essential amino acid that has demonstrated positive results in the treatment of COVID-19, decreasing symptoms of infection in 80% of patients by 70% in the first 48 hours
  • Treatment used an average dose of 2,000 mg with an arginine-restricted diet and no coffee or caffeine. Several of the patients had a negative PCR test within 3 days of treatment and small group showed reduction in fever from 4 to 18 hours
  • Lysine has been well-studied and utilized against herpes simplex virus types 1 and 2; the best results were seen in patients who also restricted their arginine-rich foods
  • More benefits of lysine include a reduction in anxiety, reduced vascular calcification, faster wound repair and lower blood pressure in people with lysine deficient diets
  • The best way to balance your lysine and arginine levels is through dietary changes. If you supplement during a viral illness, the researchers caution to avoid zinc or calcium supplements, start with low doses if you are medically fragile and do frequent monitoring for those who have a pacemaker

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