If you have the time to watch or listen to some positive speakers, ARC 2025, this will lift your spirits. Playback at 1.5x works well with most of them.

https://www.youtube.com/@arc_conference

Multiculturalism never works in a country but you can embrace different ethnicities who are Citizens of your country first and have emotional allegiance to it. Otherwise civilization dies.

This conference just took place in London where the thought police were probably having a shit fit.