Animal Fats ( Saturated Fats) are associated with healthy ling lived populations and Unsaturated Vegatable fats are tocix and carcinogenic .

Conclusions

We are told to avoid saturated fat because it is unhealthy and we are told to consume unsaturated fat because it is better for our health. This isn’t just wrong it is a complete inversion of the truth. The healthy and long lived people of Sardinia, Okinawa, the Nicoya Peninsula, Ikaria, and Hong Kong are living proof of why we should reject the “expert” advice about dietary fats. We are being told big fat lies.

https://expose-news.com/2023/08/27/big-fat-lies-about-saturated-and-unsaturated-fats/